40th Slay [Video]

[Buffy is standing in front of a punching bag. She has her hands wrapped and she's wearing a wife beater with yoga pants. Her hair is pulled up in a ponytail. Dummies and a wall of weapons can be seen behind her.]

This last week has proven a couple of things to me. 1) Zombies are gross and 2) Self Defense is pretty necessary.

Give those two things, Derek Morgan and I have decided to hold some self defense classes. He'll be doing most of the hand to hand combat, I'll be handling weapons and we'll both do tai chi classes. I'm attaching a schedule for classes. They'll be held at the youth center weekly. All weapons and equipment will be provided.

I hope we'll see a lot of you there.